友達と会話続かなくて気まずい!と感じるのは幻想だと気付こう

恋愛・コミュニケーション

どうも、小野田です。
「友達と会話続かなくて沈黙が気まずい!」
って感じたことありますか?

僕もそう感じてたことあります。

が、今なら声を大にしてこれを伝えたい。
 

気まずい!は幻想

気まずい!を感じる場面ってたくさんあると思います。

・彼氏(彼女)と沈黙になって気まずい
・デートで会話途切れて気まずい
・美容師さんにカットしてもらってるとき気まずい
・職場で上司と2人になると気まずい

僕もそう感じてました。

沈黙になると、そわそわしてきて
「なにか喋らないと!なに喋ろう?思いつかないー!!」
って、なってました。笑

そして振り絞った最後の1滴の言葉は、
「お腹空いたー」・・・みたいな。苦笑

せっかく好きな人と楽しむためにデートしても、
「なに喋ろう?!」と考え過ぎて疲れちゃってました。
 

でも、気付いたんです。

気付いちゃったんです。
 

==============
「気まずい」は、
自分が勝手にそう感じてるだけ。

==============
ってことに。
 

衝撃的。

世紀の大発見でした。
 

「気まずい」は”現象”ではなかったんです。
ただの”主観”なんですよ。

「気まずい」って感じてるから気まずいだけで、
その場が気まずくなったわけじゃない。
 

これに気付いてから、
「別にこれは気まずい場面じゃない」
と思うようにしました。

そしたら、気まずさを感じることがなくなったんです。

気まずさを感じなくなったら、
ソワソワモゾモゾもしなくなるので、
自然と余裕のある雰囲気になります。

そのおかげか、
「いつも心に余裕あるよね。」
と言われることが多くなりました。

昔はあんなにソワソワしてたのに。笑
 

でも、そのためにやったことはシンプル!

「気まずい」は、
自分が勝手に感じてるだけなんだ。

と気付くこと。

これだけでした。
 

こういうのって他にもたくさんあるよなーと思いますけど、
話が脱線するのでその辺はLINE@で補足するとします。

まだ参加してなかったら参加しておくべし。
 

ではではー!
いつもありがとうございます。
 

◆LINE@も好評です◆

技術ばかりに偏るコミュニケーション教材に疑問を感じ、
心×身体×技術
=コミュニケーション力

そんな信念から、心と身体を整え
伝え方の技術も磨くために、
脳科学、東洋医学、哲学、心理学など
最高レベルの情報を惜しみなく発信してます。

期間限定で電子書籍シリーズもプレゼント中!

コメント

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  2. Warrenorist より:

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  5. Pedrozemia より:

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  6. Ezekielanten より:

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  7. Lukebef より:

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  9. LesterMAICH より:

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  12. Abrahamgrono より:

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  13. Ronglips より:

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  14. Issacnumma より:

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  15. Sergiosnaft より:

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  16. LeeToomo より:

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  19. BenjaminVal より:

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  22. ErickSew より:

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  28. Sylvestergog より:

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  29. Irvingshupe より:

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  30. DaleDrync より:

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  31. MarlonmoW より:

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  32. RufusPep より:

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  34. Michaelsmacy より:

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  35. Brycelow より:

    Worth flagging that the post handled an angle of the topic I had not seen elsewhere, and a look at growthwithoutnoise extended that fresh treatment, content that finds underexplored corners of well covered subjects is genuinely valuable and this site has demonstrated that exploratory editorial approach across multiple pieces in my reading sessions today.

  36. Refreshing to read something where the words actually mean something instead of filling space, and a stop at actionintoprogress kept that going, the writing here trusts the reader to follow along without endless repetition or constant reminders of what was already said earlier in the post which I appreciate.

  37. BeauLal より:

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  38. Joshuachilk より:

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  39. Marioblamb より:

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  40. DillonFut より:

    Worth saying that this is one of the better things I have read on the topic in months, and a stop at actionplanner reinforced that ranking, the topic is well covered by many sources but few do it with this level of care and the few that do deserve to be flagged so other readers can find them.

  41. Roderickorese より:

    Now appreciating that I did not feel exhausted after reading, and a stop at momentumwithmeaning extended that energising quality, content that leaves me with more attention than it consumed is rare and the gap between draining and energising content is real over the course of a typical day spent reading widely online.

  42. GeraldRaw より:

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  43. RomanVak より:

    Came here from another site and ended up exploring much further than I planned, and a look at focusbuildsvelocity only encouraged more exploration, the kind of place where one click leads to another not through manipulative design but through genuinely interesting content is rare and worth highlighting when found like this somewhere on the open internet.

  44. DevinEcork より:

    Well done, the kind of post that makes you slow down and actually read instead of skimming for keywords, and a look at focusunlockspath kept me reading carefully too, that is a sign of writing that has been crafted rather than churned out for an algorithm to see today and tomorrow.

  45. CesarHem より:

    Closed three other tabs to focus on this one and never opened them again, and a stop at moveideascleanly similarly held attention exclusively, content that crowds out other reading from working memory is content with real density and this site has demonstrated that density across multiple pages I have visited so far this morning.

  46. DamienEmBap より:

    Cuts through the usual marketing fluff that dominates this topic online, and a stop at claritymeetsaction kept the same clean approach going, this is the kind of writing that respects the reader’s time rather than wasting it on repetitive setups before finally getting to the point at hand which is what most sites do.

  47. Joshuachert より:

    Closed it feeling slightly more competent in the topic than I started, and a stop at moveideaswithpurpose reinforced that competence boost, real learning is rare in casual online reading but it does happen sometimes and this site managed to make it happen for me today which is genuinely worth pausing to acknowledge.

  48. Ronthith より:

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  49. LuisSkect より:

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  50. QuincyRox より:

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