どうも、小野田です。
「友達と会話続かなくて沈黙が気まずい!」
って感じたことありますか?
僕もそう感じてたことあります。
が、今なら声を大にしてこれを伝えたい。
気まずい!は幻想
気まずい!を感じる場面ってたくさんあると思います。
・彼氏(彼女)と沈黙になって気まずい
・デートで会話途切れて気まずい
・美容師さんにカットしてもらってるとき気まずい
・職場で上司と2人になると気まずい
僕もそう感じてました。
沈黙になると、そわそわしてきて
「なにか喋らないと!なに喋ろう?思いつかないー!!」
って、なってました。笑
そして振り絞った最後の1滴の言葉は、
「お腹空いたー」・・・みたいな。苦笑
せっかく好きな人と楽しむためにデートしても、
「なに喋ろう?!」と考え過ぎて疲れちゃってました。
でも、気付いたんです。
気付いちゃったんです。
==============
「気まずい」は、
自分が勝手にそう感じてるだけ。
==============
ってことに。
衝撃的。
世紀の大発見でした。
「気まずい」は”現象”ではなかったんです。
ただの”主観”なんですよ。
「気まずい」って感じてるから気まずいだけで、
その場が気まずくなったわけじゃない。
これに気付いてから、
「別にこれは気まずい場面じゃない」
と思うようにしました。
そしたら、気まずさを感じることがなくなったんです。
気まずさを感じなくなったら、
ソワソワモゾモゾもしなくなるので、
自然と余裕のある雰囲気になります。
そのおかげか、
「いつも心に余裕あるよね。」
と言われることが多くなりました。
昔はあんなにソワソワしてたのに。笑
でも、そのためにやったことはシンプル!
「気まずい」は、
自分が勝手に感じてるだけなんだ。
と気付くこと。
これだけでした。
こういうのって他にもたくさんあるよなーと思いますけど、
話が脱線するのでその辺はLINE@で補足するとします。
まだ参加してなかったら参加しておくべし。
ではではー!
いつもありがとうございます。
◆LINE@も好評です◆
技術ばかりに偏るコミュニケーション教材に疑問を感じ、
心×身体×技術
=コミュニケーション力
そんな信念から、心と身体を整え
伝え方の技術も磨くために、
脳科学、東洋医学、哲学、心理学など
最高レベルの情報を惜しみなく発信してます。




コメント
A piece that brought a sense of order to a topic I had been finding chaotic, and a look at progressengine continued that organising effect, content that imposes useful structure on messy subjects is doing genuine intellectual work and this site is providing that organisational function across multiple posts I have read recently here.
A particular kind of restraint shows up in the writing, and a look at momentumdesign maintained the same restraint across pages, knowing what not to say is just as important as knowing what to say and this site has clearly developed strong instincts on both sides of that editorial line throughout pieces I have read.
Nice to see a post that does not try to overcomplicate the basics for the sake of looking smart, and once I looked at infonexushub the same direct tone was there too, which honestly makes a difference when you are short on time and want answers without long pointless intros.
Most blog writing on this subject reaches for the same handful of arguments and this post avoided them, and a look at forwardenergyflow continued the original treatment, content that finds its own path through territory other writers have flattened is content with real authorial energy and this site has plenty of that distinctive energy.
Stands out for actually being useful instead of just being long, and a look at modernhavens kept that going, length without value is the default mode of most blogs these days but this site has clearly chosen a different path which I respect a lot as a reader who values careful editing decisions like that.
Worth saying that the post fit naturally into a rhythm of careful reading, and a stop at focusfirstapproach extended the same rhythm, content that pairs well with how I actually read rather than demanding a different mode is content well calibrated to its likely audience and this site has clearly thought about that consistently.
Liked everything about the experience, from the opening through to the closing notes, and a stop at broadcastnova extended that into more pages, finding a site where the editorial vision shows through every choice rather than feeling random is an increasingly rare experience and one I am glad to have today during this particular reading session.
Came in skeptical of the angle and left mostly persuaded, and a stop at intentionalmovement pushed me a bit further in the same direction, content that can move a critical reader by argument rather than rhetoric is rare and worth pointing out because it indicates real substance underneath the surface presentation here.
Reading this with a notebook open turned out to be the right move, and a stop at growthwithoutnoise added more material to the notes, content that justifies active note taking from a passive reader is content with real informational density and this site is producing notes worthy material at a high rate consistently.
Solid post, the structure is easy to follow and the language stays simple even when the topic gets a bit more involved, and a look at directionbeforeforce kept that same standard going, so I left feeling like the time spent here was actually worth something for once which is rare lately.
Coming back to this one, definitely, and a quick visit to signaldrivengrowth only made me more sure of that, the kind of writing that makes you want to set aside time later rather than rushing through it now while distracted by everything else competing for attention on the screen today across so many tabs.
I came here looking for a quick answer and ended up reading the whole post because it was actually interesting, and after focuspowersmovement I had a much fuller picture, no stress and no confusion just a clear walk through the topic that made everything fall into place without much effort.
Probably worth setting aside a longer block to read more carefully than I can right now, and a stop at brightcapture confirmed the longer block plan, the impulse to schedule dedicated time for a sites archive is itself a measure of trust and this site has earned that scheduling impulse from me clearly today actually.
Honestly slowed down to read this carefully which is not my default, and a look at progressneedsstructure kept me in that careful reading mode, the kind of writing that demands attention by being worth attention is rare in a media environment full of content engineered to be skimmed not read with any real focus today.
Decided to set aside time later to read more carefully, and a stop at focusacceleration reinforced that decision, content that earns a calendar entry rather than just a passing read is in a different tier altogether and this site is clearly working at that elevated level which I really do appreciate as a reader today.
Reading this on a phone at a coffee shop and finding it perfectly suited to that context, and a stop at clarityroute continued the comfortable mobile experience, content that works across reading conditions without compromising on substance is increasingly important and this site has clearly thought about the whole reader experience here.
Worth marking this site as one to come back to deliberately rather than by accident, and a stop at directionsharpensfocus reinforced that intention, the difference between sites I find again by chance and sites I return to on purpose is meaningful and this one has clearly moved into the deliberate return category for me.
Now adjusting my expectations upward for the topic based on this post, and a stop at executeplansnow continued that bar raising effect, content that resets what I think is possible on a subject is doing real work in shaping my standards and this site is providing those bar raising experiences at a notable rate during sessions.
The clarity here is something I really appreciate, especially compared to sites that pile on jargon for no reason, and a look at growthsignalhub was the same, simple direct sentences that actually deliver information instead of dancing around the point for paragraphs at a time which wastes reader patience.
Bookmark earned, share earned, return visit earned, all from one reading session, and a look at moveideasforwardclean did the same, the trifecta of bookmark and share and return is rare in a single visit and represents the highest level of engagement I tend to offer any piece of online content these days here.
Honestly impressed by how much useful content sits in such a small post, and a stop at focusoverforce confirmed the rest of the site packs a similar punch, density without confusion is a hard balance to strike and this site has clearly cracked the code on it across many different topic areas covered.
Now thinking about how to apply some of this to a project I have been planning, and a look at actioncreatestraction added more material for the planning, content that connects to my actual creative work rather than just being interesting in the abstract is the kind that earns priority placement in my reading rotation consistently going forward.
Now noticing the careful balance the post struck between confidence and humility, and a stop at growthneedsalignment maintained the same balance, finding the line between asserting and admitting is hard and this site has clearly developed the calibration to walk that line consistently which produces a more persuasive reading experience for me.
Really appreciate the lack of pop ups, modals, cookie banners stacking on top of each other, and a quick visit to claritymovesideas confirmed the same clean approach across the rest of the site, technical decisions about user experience are part of what makes content actually pleasant to engage with for sure.
I really like the calm tone here, it does not push anything on the reader, and after I went through glossylocks I felt the same way, just steady useful content laid out without drama, which is exactly what someone trying to learn something quickly needs to find rather than aggressive marketing.
Skipped the related links section thinking I had read enough and then came back to it later when curiosity got the better of me, and a stop at visiontoexecution confirmed I should have just read it first, every section of this site appears to deserve careful attention rather than skipping past lazily.
Now sitting back and recognising that this was a small but real win in my reading day, and a stop at playfulorbit extended that quiet win, the cumulative effect of small reading wins versus the cumulative effect of small reading losses is real over time and this site is contributing to the wins side of that ledger.
Looking through the archives suggests this site has been doing this for a while at this level, and a look at actionplanner confirmed the long term consistency, sites that have maintained quality across years rather than just a recent stretch are sites with serious editorial discipline and this one has clearly been at it for a while.
Decent post that improved my afternoon a small amount, and a look at thinkingtomotion added a bit more to that, sometimes the small wins online add up over time and a useful site like this one is the kind of place that contributes consistently to those small wins for me lately across many different topics I follow.
Strong recommendation from me, anyone curious about the topic should make time for this, and a look at directionanchorsmotion only sharpens that recommendation further, the kind of resource that holds up against careful scrutiny rather than crumbling at the first critical question is rare and worth pointing other people toward when the topic comes up.
Polished and informative without feeling overproduced, that is the sweet spot, and a look at festiveglow hit it again, you can tell when a site has been built with care versus thrown together for the sake of having something to put online and this is clearly the former approach taken by the team.
Started reading without much expectation and ended on a high note, and a look at clarityturnsideas continued that arc, content that builds rather than peaks early is a sign of a writer who knows how to structure a piece for sustained reader engagement rather than relying on a strong hook to do all the work.
Came away feeling slightly smarter than I was when I started, that is a real win, and a stop at directioncreatesadvantage added a bit more to that, the rare site that actually transfers some of its knowledge to the reader in a way that sticks rather than just creating an illusion of learning briefly.
A quiet kind of confidence runs through the writing, and a look at actioncreatespace carried that same understated assurance, confidence without bragging is the most attractive register for online writing and the writers here have clearly developed it through practice rather than affecting it through stylistic tricks that would feel hollow eventually.
Reading this felt easy in the best way, no friction and no confusion at any point, and a stop at focusbeatsfriction carried that same comfort across more pages, the kind of editorial flow that lets you absorb information without fighting the format which is increasingly hard to find on the open web today across topics.
Skipped lunch to finish reading, which says something, and a stop at activateyourmomentum kept me at my desk longer than planned, when content beats the lunch impulse the writer has done something genuinely impressive in an attention environment full of immediately satisfying alternatives competing for the same finite block of reader time.
Came across this and immediately thought of a friend who would enjoy it, and a stop at directionsetsspeed also reminded me of someone, content that triggers the urge to share is content that has earned my recommendation and this site has earned multiple from me already across different conversations during the week.
Reading this gave me the rare experience of fully agreeing with all the conclusions, and a stop at ideaswithimpact continued that agreement pattern, content that aligns with my existing views without seeming designed to do so is just content that happens to be reasonable and this site reads as reasonable rather than ideological mostly.
Strong recommendation from me, anyone curious about the topic should make time for this, and a look at actiondrive only sharpens that recommendation further, the kind of resource that holds up against careful scrutiny rather than crumbling at the first critical question is rare and worth pointing other people toward when the topic comes up.
Reading this in pieces during a long afternoon and finding it consistently rewarding, and a stop at clarityfirstaction fit naturally into the same fragmented reading pattern, sites whose posts can be read in segments without losing the thread are well suited to how I actually read these days and this one is built well.
Genuinely well crafted writing, the kind that makes the topic look easier than it actually is, and a look at progressframework added even more depth, you can feel the experience behind every line which is something only writers who have been at this for a while can pull off with this level of grace.
Just nice to read something that does not feel like it was assembled from a content brief, and a stop at igniteforwardmotion kept that handcrafted feel going, you can tell when a real human with real understanding is behind the words versus a templated piece churned out for an algorithm to find.
Did not expect much when I clicked through but ended up reading the whole thing carefully, and a stop at strategyfocus kept that engagement going, sometimes the unassuming sites turn out to deliver more than the flashy ones which is something I have learned to look out for over time online lately and across topics.
Looking at this objectively the editorial quality is hard to deny even setting aside personal taste, and a stop at actionledgrowth maintained the same objective quality, the gap between what I personally enjoy and what is objectively well crafted exists and this site clears both bars simultaneously which is rarer than it sounds.
Picked this up between two other things I was doing and got drawn in completely, and after surfnexora my original tasks were completely forgotten for a while, content that derails a workflow in a positive way by being more interesting than what you were already doing is rare and worth recognising clearly.
A piece that respected the reader by not over explaining the obvious, and a look at directioncreateslift continued that calibrated approach, finding the right level of explanation is one of the harder editorial calls and this site has clearly thought carefully about what readers will already know versus what they need help with consistently.
Probably the best thing I have read on this topic in the past month, and a stop at shadowbeast extended that ranking, the casual ranking of recent reading is informal but real and this site has been winning those rankings for me on this topic specifically over the last several weeks of regular reading sessions.
Big thanks to whoever wrote this, you saved me a lot of time hunting for the same info on other sites, and a stop at forwardenergyhub only added more useful detail without going off topic, that kind of focus is honestly hard to come across these days when most posts wander everywhere.
Came away with a slightly better mental model of the topic than I started with, and a stop at motioncreatesresults sharpened that further, content that improves the reader thinking apparatus rather than just dumping facts into it is the rare kind I genuinely value and seek out when I have time to read carefully.
A particular kind of restraint shows up in the writing, and a look at velvetcomplex maintained the same restraint across pages, knowing what not to say is just as important as knowing what to say and this site has clearly developed strong instincts on both sides of that editorial line throughout pieces I have read.