友達と会話続かなくて気まずい!と感じるのは幻想だと気付こう

恋愛・コミュニケーション

どうも、小野田です。
「友達と会話続かなくて沈黙が気まずい!」
って感じたことありますか?

僕もそう感じてたことあります。

が、今なら声を大にしてこれを伝えたい。
 

気まずい!は幻想

気まずい!を感じる場面ってたくさんあると思います。

・彼氏(彼女)と沈黙になって気まずい
・デートで会話途切れて気まずい
・美容師さんにカットしてもらってるとき気まずい
・職場で上司と2人になると気まずい

僕もそう感じてました。

沈黙になると、そわそわしてきて
「なにか喋らないと!なに喋ろう?思いつかないー!!」
って、なってました。笑

そして振り絞った最後の1滴の言葉は、
「お腹空いたー」・・・みたいな。苦笑

せっかく好きな人と楽しむためにデートしても、
「なに喋ろう?!」と考え過ぎて疲れちゃってました。
 

でも、気付いたんです。

気付いちゃったんです。
 

==============
「気まずい」は、
自分が勝手にそう感じてるだけ。

==============
ってことに。
 

衝撃的。

世紀の大発見でした。
 

「気まずい」は”現象”ではなかったんです。
ただの”主観”なんですよ。

「気まずい」って感じてるから気まずいだけで、
その場が気まずくなったわけじゃない。
 

これに気付いてから、
「別にこれは気まずい場面じゃない」
と思うようにしました。

そしたら、気まずさを感じることがなくなったんです。

気まずさを感じなくなったら、
ソワソワモゾモゾもしなくなるので、
自然と余裕のある雰囲気になります。

そのおかげか、
「いつも心に余裕あるよね。」
と言われることが多くなりました。

昔はあんなにソワソワしてたのに。笑
 

でも、そのためにやったことはシンプル!

「気まずい」は、
自分が勝手に感じてるだけなんだ。

と気付くこと。

これだけでした。
 

こういうのって他にもたくさんあるよなーと思いますけど、
話が脱線するのでその辺はLINE@で補足するとします。

まだ参加してなかったら参加しておくべし。
 

ではではー!
いつもありがとうございます。
 

◆LINE@も好評です◆

技術ばかりに偏るコミュニケーション教材に疑問を感じ、
心×身体×技術
=コミュニケーション力

そんな信念から、心と身体を整え
伝え方の技術も磨くために、
脳科学、東洋医学、哲学、心理学など
最高レベルの情報を惜しみなく発信してます。

期間限定で電子書籍シリーズもプレゼント中!

コメント

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  3. Tylermek より:

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  5. Damonrouch より:

    Took a screenshot of one section to come back to later, and a stop at unityharbor prompted another saved tab, the urge to capture and revisit specific pieces of content is something I rarely feel but when I do it tells me the work is worth more than the average passing read for sure.

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  7. AsherGLasy より:

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  13. Troyenand より:

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  14. JonathanhEr より:

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  15. Francisfaide より:

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  16. GordonTen より:

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  17. AntonioDeada より:

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  18. Olivererura より:

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  19. Trentonmak より:

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  20. Bradweesy より:

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  21. ArmandoNop より:

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  23. DallasVon より:

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  24. RossSig より:

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  25. TrentonMut より:

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  26. EanNom より:

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  27. AndreSmity より:

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  28. ArthurDet より:

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  29. JoshuaCoedo より:

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  30. Alfredodox より:

    Reading this slowly because the writing rewards a slower pace, and a stop at progressmapping did the same, the pace at which I read content is something I now use as a quality signal and writing that earns a slower pace earns my attention as a reader looking for substance these days.

  31. BufordAnaex より:

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  32. Duncanesodo より:

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  33. TodViC より:

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  34. JordanPsymN より:

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  36. DavonWhore より:

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  37. ErickSew より:

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  38. CaryTrato より:

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  39. Tristanhiero より:

    Reading this slowly because the writing rewards a slower pace, and a stop at ideaswithoutnoise did the same, the pace at which I read content is something I now use as a quality signal and writing that earns a slower pace earns my attention as a reader looking for substance these days.

  40. Romanshame より:

    Took a screenshot of one section to come back to later, and a stop at moveforwardintentionally prompted another saved tab, the urge to capture and revisit specific pieces of content is something I rarely feel but when I do it tells me the work is worth more than the average passing read for sure.

  41. IsraelmoOrt より:

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  42. Samsonlat より:

    Reading this post made me realise I had been settling for lower quality elsewhere, and a look at forwardthinkingnow extended that recalibration, content that exposes how much I had been accepting in adjacent sources is content with calibrating effect on my standards and this site is performing that calibration function across topics for me reliably.

  43. Cordellambus より:

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  44. Lionelnit より:

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  45. ZaneAbuck より:

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  46. Damonpoits より:

    Now considering the post as evidence that careful blog writing is still possible, and a look at brightcanvas extended that evidence, the broader question of whether the modern web can sustain quality writing has obvious empirical answers in sites like this one and seeing them is reassuring even when they remain a minority overall today.

  47. Royliafe より:

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  48. Hugoexhig より:

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